A Healthy Life, is a Happy Life

Here we will share our findings, thoughts, experiences and research of what it takes to live healthy life.
How you will benefit from consiously living your life by being mindful of what you feed your mind, your body and your soul.
 To help you find out what it is that you truly need and share tips, tricks and techniqus to reach your goals.
How to find your passion and find out what it is that you truly desire.

There is only one factor for an unhealthy state of being and that is is negative stress.
When you are healthy, the frequency of your whole being will be in harmony with the frequncies of mother earth and father sky. 
If this harmony gets disrupted, mentally, physically or at the core, then this is what we can call negative stress because it disrupt our being.
Big, heavy, penetrating or long lasting negative frequncies wil cause the mind, body or soul to get out of balance and causes diss-ease.


The mind creates the earthly life we experience. If it's  not healthy, we will start living in an alternate reality.


The body is what makes us navigate on Earth. If it is not healthy, we will no longer be able to move freely.


Our soul is what fuels our desires, our purpose, which without we are nothing, and thus not capable of anything.

To Live a healthy life you should try to maintain your mind, body and soul as balanced as possible because the more you stabilize the less you will fall.”


Our mind is the control room/the processor for interpreting the world around us and giving us the illusion of what this means to us.

But our minds can be influences and tricked very easily. Therefore, it is mandatory that we keep our mind and thoughts focused on where we want them to go, so we know we are really choosing our own path.


Our mind is a part of our body, therefor what happens to the body will affect the mind. It is also mandatory to keep our body healthy if we wish to life a truly happy life.
Our body is an extension of our true self, and if we are lucky, we are able  to express ourselves however we want.
Health is a goal never accomplished so we must keep our mind and body true to our true selves; what do you desire?


Our soul is what keeps us moving forward to our personal goals, our purpose, to our love, it is pure energy, passion, willpower and hope we generate from this. Therefore our true desires, are what define our true self, our soul.

Health starts within”


Knowing what to do