Everyone has memories they wish to forget or just delete. Things that have been done to you, things that you have done... Unfortunately, things can't be unseen, therefore it is also wise to be mindful of what you are feeding your brain. But all of this pain, fear, sorrow, doubt or guilt shouldn't keep you locked in that mindset forever. The events that happened will always be there in the back of your mind, so the only thing you can do when they show up is to observe them. Observe them again and again until you are bored of watching them. This song is about observing these Painful Memories and when you are done, transforming them into something different. You are not your past, but your present self, the one you wish to be!